WELCOME TO

osteo pilates
cornwall

ABOUT HEATHER

Heather is a passionate and highly qualified Osteopath with 10 years of experience, APPI-certified Matwork Pilates Teacher, and soon-to-be Personal Trainer (Level 3) and Strength & Conditioning Coach (Level 4). She is dedicated to helping people move well, feel strong, recover from pain and injury, to understand their injury and their body, and live life to the fullest.

Heather supports her clients through every stage of their journey – whether that’s recovering from injury, managing pain, building strength, achieving physical or health goals, or simply staying active doing the things they love.

what is Pilates?

Pilates is a low-impact form of exercise and body conditioning that works to increase awareness of your body and movement, to improve mobility and flexibility, strength, balance and include breathing training. Pilates promotes a connection of the body and the mind, which can increase an overall sense of well-being. Pilates is suitable for people of all ages with a range of different fitness levels and experience.

Learn More

coming soon

With a deep understanding of injury, pain, and performance, you'll get more than just workouts: You'll have a completely tailored, evidence-informed Personal Training service that supports you and your individual needs, preferences and goals.

With many years of experience as an Osteopath and Pilates Teacher, I provide a thoughtful, tailored approach to health, fitness and movement - which is ideal if you're new or returning to exercise, recovering from injury, or simply looking for an intelligent way to build strength, health and confidence or work toward a specific goal.

Personal Training places will be limited to maintain a personalised, high-quality experience.
👉 Join the waiting list to be the first to hear when bookings open in late summer/early autumn 2025.